Cashew Nuts 1kg

Cashew nuts :

Cashew Nut is also known as Kaju Badam in Bangla. This cashews have come from India, Vietnam. We know that India is the main sources of the difference fresh and dry fruits. Somedays ago, i have found a another place where the dry fruits are so pure and fresh,  this is Thailand.  That’s why, i have brought the fresh dry from Thailand.

It is used in various ways in different places to enhance the taste of sweet foods and spicy foods.  Its use is not limited to eating but it can also be used to get rid of many problems in the body.  Let me tell you the benefits-

Benefits of Cashew Nuts

1.  Sources of Energy:

It is considered a good source of energy.  Eating it does not harm your health but it should not be eaten in large quantities.  Eating 2-3 cashews when your mood is unnecessarily bad can relieve you of this problem.

2.  Collection of protein :

Cashews are high in protein so playing with them makes hair and skin beautiful (for beauty treatment )

3.  Sources of Iron:

Cashews control cholesterol.  It is high in protein and is easily digested.  Cashews are considered a good source of iron so you can eat it to relieve anemia.

4.  brighter the skin :

Playing it brightens the skin and also improves the complexion.  It is often used in home remedies to enhance beauty.

5. Make sharp Memory :

Cashew nut with honey on an empty stomach enhances memory.  Eating cashew nuts stops the production of uric acid and keeps blood pressure under control.

6.  Make strong bones:

Cashews are high in protein which makes the bones strong.

7. Safe Heart :

The monounsaturated fats present in it keep the heart healthy and reduce the risk of heart disease.

8. Hepl to diet:

The anti-oxidants in it keep the digestive system strong and keep the weight in balance.

9.  Preventing Cancer :

Cashew nuts play an important role in preventing cancer.  These nuts contain a lot of antioxidants, which build up the immune system against cancer cells as well as prevent tumors from appearing. And so make it a habit to eat cashew nuts every day to stay healthy.